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Boxers usually fight in boxer shorts and in footwear without heels.
Professional boxers carry under the shorts defending support.
Amateurs defend their back skin from burning when touching the rope by sports jerseys and to protect their head they are to use protecting helmets.
Professionals may fight without jerseys and defending helmets.
Professional boxers use gum defense for teeth and lips protection.
Gum shields are usually made of rubber or soft plastic. Gum shield should be situated in a sportsman’s mouth till the end of the fight.
The regulations strictly prohibit taking out of a gum defense by sportsmen themselves during the fight.
Before the beginning of the fight amateurs are to wear a girdle with the colors of their corners.
The weight of boxing gloves for amateur boxers is 10 ounces.
On the boxer’s fighting gloves percussive area is marked, but it is not necessary for professionals.
And amateur boxers have no ability to choose fighting gloves by themselves.
Fighting gloves are usually presented by the organizer of a competition.
eight & 10 ounces fighting gloves are used by professional boxers. Their mass depends on the category of a boxer.
In some contests heavyweights struggle in twelve ounces fighting gloves, but usually they are super heavy.
Sportsmen utilize special elastic bandage under the fighting gloves to protect their hand articulations from wounds.
But boxers have to dress elastic bandages in the presence of two authorized representatives of a chief magistrate.
And also referee should check boxers’ equipment before the fight will start.
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Peculiar character of this kind of sport demands from boxers a good physical training and first of all strength and high endurance.
There are a few conditions that have huge significance in boxing, correct breathing, reaction and the ability to “blow up”.
Sportsmen use different kinds of punch bags and heavy constructions for the training their impact force.
Also, to train the exactness of strike they use peculiar squared gloves that a coach put on his hands and a boxer hit them.
Boxers have various trainings to strengthen their muscles of shoulders, back and abs. They may do the exercises that resemble the process of hewing.
And one more thing is their trainings with a skipping rope and with ball.
Sparring is also a significant part of a training procedure.
Professionals often choose a partner for sparring that reminds their competitor in the future fight.
Real boxers are not only powerful and strong people.
They also have to develop their logical thinking to foreknow their opponents’ steps.
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